{"id":167,"date":"2016-05-11T21:43:50","date_gmt":"2016-05-11T21:43:50","guid":{"rendered":"https:\/\/spacefortherapy.co.uk\/?page_id=167"},"modified":"2021-03-13T18:48:33","modified_gmt":"2021-03-13T18:48:33","slug":"counselling","status":"publish","type":"page","link":"https:\/\/www.spacefortherapy.co.uk\/?page_id=167","title":{"rendered":"Counselling and Supervision"},"content":{"rendered":"<div id=\"pl-167\"  class=\"panel-layout\" ><div id=\"pg-167-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-167-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-167-0-0-0\" class=\"so-panel widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-167-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\"><strong>How can Counselling and Psychotherapy help?<\/strong><br \/>\nCounselling and Psychotherapy offer the opportunity for you to explore issues which are causing you difficulty with an experienced therapist; to help you find ways of dealing with difficult issues and circumstances and to make changes to lead a more fulfilling life.<\/p>\n<p style=\"text-align: left;\"><strong>Who is it for?<\/strong><br \/>\nOur practitioners work with adults as individuals and as couples.<\/p>\n<p style=\"text-align: left;\"><strong>How do I choose a Counsellor\/ Psychotherapist?<\/strong><br \/>\nOur therapists are both experienced and would be open to discuss working with you. Each has chosen specialist training in different areas and so you might wish to look at their individual profiles to see if there is something which draws you to a particular person. In reality the most important thing which aids change and healing is the connection made between client and therapist. The relationship between you both is key to working well together.<\/p>\n<p><script>\n  (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){\n  (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\n  m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\n  })(window,document,'script','https:\/\/www.google-analytics.com\/analytics.js','ga');<\/p>\n<p>  ga('create', 'UA-86966589-1', 'auto');\n  ga('send', 'pageview');<\/p>\n<p><\/script><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-167-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-167-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-167-1-0-0\" class=\"so-panel widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-167-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Individual Counselling<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: justify;\">Working one to one allows you your own space to explore issues which are causing you difficulty or distress. Individual counselling offers you this space to speak with someone independent of the circumstances and experiences impacting you. This allows a different perspective to be aired and considered and may offer new insight and ideas on how to think about and approach the situation causing difficulty.<\/p>\n<p>The work is supportive but may at times feel challenging. However, it will go at a pace which suits your individual needs. This work may be short term or could happen over many months. It may be about a very current issue or may involve looking at something which happened earlier in life, but which is impacting you still today. There are no rules around this and the amount of sessions and focus of the work is something you will agree with your therapist.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-167-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-167-1-1-0\" class=\"so-panel widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920-167\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tdata-src=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2021\/03\/IMG_20210304_105021401-2-scaled-e1615760251600-300x300.jpg\" width=\"300\" height=\"300\" data-srcset=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2021\/03\/IMG_20210304_105021401-2-scaled-e1615760251600-300x300.jpg 300w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2021\/03\/IMG_20210304_105021401-2-scaled-e1615760251600-1024x1024.jpg 1024w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2021\/03\/IMG_20210304_105021401-2-scaled-e1615760251600-150x150.jpg 150w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2021\/03\/IMG_20210304_105021401-2-scaled-e1615760251600-1536x1536.jpg 1536w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2021\/03\/IMG_20210304_105021401-2-scaled-e1615760251600.jpg 1920w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" title=\"Front Room\" alt=\"Two armchairs set up for counselling\" \t\tclass=\"so-widget-image lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-167-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-167-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-167-2-0-0\" class=\"so-panel widget_sow-editor panel-first-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-167-2-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Therapists<\/h4>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-167-2-0-1\" class=\"so-panel widget_sow-post-carousel panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-post-carousel so-widget-sow-post-carousel-base-5fcd32e61bf7-167\"\n\t\t\t\n\t\t><\/div><\/div><\/div><\/div><div id=\"pg-167-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-167-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-167-3-0-0\" class=\"so-panel widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"panel-widget-style panel-widget-style-for-167-3-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Crisis Counselling\/ Coaching<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: justify;\">Crisis Counselling or Coaching may be offered by an organisation in response to situations such as the sudden and unexpected death of a colleague, redundancy, merger or\u00a0acquisition.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-167-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-167-3-1-0\" class=\"so-panel widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920-167\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tdata-src=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2016\/04\/group-shadow-300x198.jpg\" width=\"300\" height=\"198\" data-srcset=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2016\/04\/group-shadow-300x198.jpg 300w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2016\/04\/group-shadow-150x99.jpg 150w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2016\/04\/group-shadow.jpg 344w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" title=\"group shadow\" alt=\"Shadow of a group of people looking in different directions\" \t\tclass=\"so-widget-image lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/198;\" \/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-167-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-167-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-167-4-0-0\" class=\"so-panel widget_sow-editor panel-first-child\" data-index=\"7\" ><div class=\"panel-widget-style panel-widget-style-for-167-4-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Therapists<\/h4>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-167-4-0-1\" class=\"so-panel widget_sow-post-carousel panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-post-carousel so-widget-sow-post-carousel-base-5fcd32e61bf7-167\"\n\t\t\t\n\t\t><\/div><\/div><\/div><\/div><div id=\"pg-167-5\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-167-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-167-5-0-0\" class=\"so-panel widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Supervision<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: justify;\">Supervision work can be of individuals or groups in all helping professions, including coaching and counselling. Often it is a professional requirement to have a supervisor but this should not be seen as the only reason to request supervision.<\/p>\n<p>Working with a supervisor is not like working with a counsellor. The supervisor will not invite you to explore personal issues, although issues might arise that could be separately taken to therapy. A supervisee brings their work with other people into the supervision session and between the supervisor and supervisee, any difficulties and uncertainties are explored within the supervision relationship. This can be powerful at times, as any anger, grief, confusion, despair or whatever that the supervisee brings from their own work is brought alive during the session with the supervisor.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-167-5-1\"  class=\"panel-grid-cell\" ><div id=\"panel-167-5-1-0\" class=\"so-panel widget_sow-image panel-first-child panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920-167\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tdata-src=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2016\/05\/IMG_2094.jpg\" width=\"300\" height=\"300\" data-srcset=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2016\/05\/IMG_2094.jpg 300w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2016\/05\/IMG_2094-150x150.jpg 150w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" title=\"Single leather armchair\" alt=\"\" \t\tclass=\"so-widget-image lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-167-6\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-167-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-167-6-0-0\" class=\"so-panel widget_sow-editor panel-first-child\" data-index=\"11\" ><div class=\"panel-widget-style panel-widget-style-for-167-6-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Therapists<\/h4>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-167-6-0-1\" class=\"so-panel widget_sow-post-carousel panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-post-carousel so-widget-sow-post-carousel-base-5fcd32e61bf7-167\"\n\t\t\t\n\t\t><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>How can Counselling and Psychotherapy help? Counselling and Psychotherapy offer the opportunity for you to explore issues which are causing you difficulty with an experienced therapist; to help you find ways of dealing with difficult issues and circumstances and to make changes to lead a more fulfilling life. Who is it for? Our practitioners work&hellip;&nbsp;<a href=\"https:\/\/www.spacefortherapy.co.uk\/?page_id=167\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Counselling and Supervision<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-167","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"How can Counselling and Psychotherapy help? 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Our practitioners work\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"oXuut6qKFdWjna8lEaZn_o2xzclkPmITOfPZC79vca0\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.spacefortherapy.co.uk\/?page_id=167\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Space for Therapy - Grounded therapies for mind and body\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Counselling and Supervision - Space for Therapy\" \/>\n\t\t<meta property=\"og:description\" content=\"How can Counselling and Psychotherapy help? 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