{"id":1962,"date":"2025-02-10T19:12:38","date_gmt":"2025-02-10T19:12:38","guid":{"rendered":"https:\/\/www.spacefortherapy.co.uk\/?p=1962"},"modified":"2025-03-03T16:37:54","modified_gmt":"2025-03-03T16:37:54","slug":"jan-barfoot","status":"publish","type":"post","link":"https:\/\/www.spacefortherapy.co.uk\/?p=1962","title":{"rendered":"Jan Barfoot"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium\"><img decoding=\"async\" width=\"200\" height=\"300\" data-src=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-Barfoot-2-200x300.jpg\" alt=\"\" class=\"wp-image-1963 lazyload\" data-srcset=\"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-Barfoot-2-200x300.jpg 200w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-Barfoot-2-682x1024.jpg 682w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-Barfoot-2-100x150.jpg 100w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-Barfoot-2-1024x1536.jpg 1024w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-Barfoot-2-1365x2048.jpg 1365w, https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-Barfoot-2-scaled.jpg 1706w\" data-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/300;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I will offer you a warm, calm and accepting therapeutic space to sift through your turbulent experiences, thoughts and feelings. It is important to me that you have my\u00a0careful, involved and grounded presence\u00a0as you explore all the light and dark shades of your story. I am\u00a0a\u00a0trauma-sensitive,\u00a0psychodynamic and person-centred therapist with special interests in body awareness, mindfulness and nature connection. I work\u00a0creatively and gently to reflect on present and past contexts and the ways our present experience is influenced by these. My\u00a0hope is to support you as you come into deeper connection with yourself, building understanding of your inner and outer worlds, such that you can live your own life more fully and with aliveness. I work in-person, online or within nature with individuals or small groups. <br><br>You can contact me via\u00a0<a href=\"http:\/\/www.flowingrivertherapy.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.flowingrivertherapy.co.uk<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am\u00a0a\u00a0trauma-sensitive,\u00a0psychodynamic and person-centred therapist with special interests in body awareness, mindfulness and nature connection. I work\u00a0creatively and gently to reflect on present and past contexts and the ways our present experience is influenced by these. My\u00a0hope is to support you as you come into deeper connection with yourself, building understanding of your inner and outer worlds, such that you can live your own life more fully and with aliveness. I work in-person, online or within nature with individuals or small groups.<\/p>\n","protected":false},"author":5,"featured_media":1975,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"title\",\"meta\",\"content\"]","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-1962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-individual-counselling"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I am a trauma-sensitive, psychodynamic and person-centred therapist with special interests in body awareness, mindfulness and nature connection. 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I work in-person, online or within nature with individuals or small groups."},"aioseo_meta_data":{"post_id":"1962","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-02-10 19:12:39","updated":"2025-06-03 22:29:15","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.spacefortherapy.co.uk\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.spacefortherapy.co.uk\/?cat=91\" title=\"All Therapies\">All Therapies<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.spacefortherapy.co.uk\/?cat=6\" title=\"Talking Therapies\">Talking Therapies<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.spacefortherapy.co.uk\/?cat=7\" title=\"Counselling and Psychotherapy\">Counselling and Psychotherapy<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tJan Barfoot\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.spacefortherapy.co.uk"},{"label":"All Therapies","link":"https:\/\/www.spacefortherapy.co.uk\/?cat=91"},{"label":"Talking Therapies","link":"https:\/\/www.spacefortherapy.co.uk\/?cat=6"},{"label":"Counselling and Psychotherapy","link":"https:\/\/www.spacefortherapy.co.uk\/?cat=7"},{"label":"Jan Barfoot","link":"https:\/\/www.spacefortherapy.co.uk\/?p=1962"}],"jetpack_featured_media_url":"https:\/\/www.spacefortherapy.co.uk\/wp-content\/uploads\/2025\/02\/Jan-B-Smaller-3.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1962"}],"version-history":[{"count":3,"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1962\/revisions"}],"predecessor-version":[{"id":1974,"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1962\/revisions\/1974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1975"}],"wp:attachment":[{"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spacefortherapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}