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Stephen McMurray

    Stephen McMurray in a thoughtful pose

    Stephen is a graduate member of the British Psychological Society and qualified as a hypnotherapist in 2007. He is also trained in cognitive behavioural therapy, counselling skills, neuro linguistic programming,  personal coaching, positive psychology, self-hypnosis, stress management, virtual gastric band.  Stephen uses a flexible approach to help clients reach their goals.

    Stephen has a particular interest in pain management and hypnohealing.

    Hypnosis is a state of mind related to deep relaxation, increased suggestibility and narrowed focus.  Hypnotherapy is when hypnosis is used for therapeutic purposes.  Hypnotherapy is a complimentary medicine in which the power of the mind is used to make changes and reach positive outcomes.

    I assist the client to enter a very relaxed state of hypnosis and then make positive suggestions that help the subconscious mind achieve desired goals.  Hypnotherapy can help people reach their goals in a number of different areas, such as; stopping smoking, overcoming fears, boosting mood, insomnia, pain management, stress management, weight management.

    Hypnotherapy is not recommended for people with psychosis or epilepsy.

    You can contact Stephen through his website