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    Coaching support can range from very specific task work – short term with a clear purpose and goal – to helping someone break down a much bigger issue and subsequently working through the various sub issues. Often this is work related but not necessarily so. Help can be practical but may also involve developing personal awareness. This can help individuals understand their blocks to dealing with issues on their own.

    Coaching sessions may be very regular at the outset and more spread out as the individual develops to implementing their newly defined plan.

    Goals may be defined but they are not necessarily fixed in stone. The coaching sessions can involve reviewing and re-assessing as well as celebrating successes and achievements.

    In helping you explore career decisions, practical help can be offered in terms of completing application forms and preparing for interviews.