From the initial consultation Douglas will work with you toward your specific aims, whether stress management or the relief of pain. Douglas believes that massage is an essential element of self-care. In his own words, “sharing relaxed and body centred presence is one of life’s greatest gifts.”
Adrian offers counselling to adults regardless of age, sex, sexual orientation, race and history. He has been counselling since 2007.
Adrian uses an integrative approach but practises mostly psychodynamically, where the unconscious is made conscious through the exploration of emotions and our defences to them.
Adrian is also a qualified supervisor for counsellors and anyone in the helping professions.