HEALTH WITHIN I approach my work in a very gentle and respectful way. I have been practising massage since 1998. In this time I have worked freelance and in community based projects. I have over 20 years experience in therapeutic practice, working in various settings with individuals and groups. I offer therapeutic massage, reflexology, aromatherapy, myofascial release, seated acupressure and guided relaxation sessions. I like to take a full consultation before any treatment, but there is no obligation to divulge anything. You are free to give as much or as little information as you feel comfortable with. A medical history is very important. It affects what therapies can and cannot be provided. Each therapy is provided to support your physical and emotional being, and I will only work in a way and at a ace that supports you. Guided relaxation sessions are for individuals or groups. These sessions are to enable you to slow down your breathings and mental activity. They can help you become more calm and focused. To find out if we can work together in a way that supports you, please feel free to phone or email me. Email Sarah on firstname.lastname@example.org Phone/text Sarah on 07804 638819
As a qualified and experienced counsellor, I will work with you through your difficult times. I offer counselling to adults regardless of age, sex, sexual orientation, race and history. For those unfamiliar with counselling, starting out can feel unusual. We’re not used to the attentiveness, and the sometimes uncomfortable experience of sharing our stories, thoughts and feelings with thoughtful reflections delivered in return by someone who cares. And it may take some time to feel sufficiently comfortable about expressing what we’ve been holding onto for so long, perhaps without realising it. At the first session, I will take some essential details from you and give you a chance to speak your mind – what brings you to counselling, for example. I will listen and communicate my understanding of your situation. And we will work at a pace which is right for you. The mutuality of the counselling relationship means we are both stakeholders in the process. For more information about Adrian Tupper please visit his website or send him an email.
I qualified as a counsellor in 2007, drawing on over 20 years experience as a mentor and coach. Further professional development has included training in dreamwork, abuse, sexuality and gender and trauma. I am an Accredited Member of The British Association for Counselling and Psychotherapy (BACP) working to their Ethical Framework for Good Practice in Counselling and Psychotherapy.