The work Michael does with clients is quite deep and technical and can be intense, but he tries to make it as pleasant as possible and explains what he is doing and why as he works. He encourages clients to regularly communicate throughout the session so that they can find the source of pain and treat it, with the aim of providing a release and longer-term healing.
Lorena practices Craniosacral therapy. This is a gentle, hands on method of evaluating and enhancing the function of the Craniosacral system which is made up of the membranes and fluid that surround and protect the brain and spinal cord.
Stephen has a particular interest in pain management and hypnohealing.
Hypnosis is a state of mind related to deep relaxation, increased suggestibility and narrowed focus. Hypnotherapy is when hypnosis is used for therapeutic purposes. Hypnotherapy is a complimentary medicine in which the power of the mind is used to make changes and reach positive outcomes.
“I assist the client to enter a very relaxed state of hypnosis and then make positive suggestions that help the subconscious mind achieve desired goals. Hypnotherapy can help people reach their goals in a number of different areas, such as; stopping smoking, overcoming fears, boosting mood, insomnia, pain management, stress management, weight management.”
From the initial consultation Douglas will work with you toward your specific aims, whether stress management or the relief of pain. Douglas believes that massage is an essential element of self-care. In his own words, “sharing relaxed and body centred presence is one of life’s greatest gifts.”
Adrian offers counselling to adults regardless of age, sex, sexual orientation, race and history. He has been counselling since 2007.
Adrian uses an integrative approach but practises mostly psychodynamically, where the unconscious is made conscious through the exploration of emotions and our defences to them.
Adrian is also a qualified supervisor for counsellors and anyone in the helping professions.
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Starting with gentle warming and kneading strokes we gradually work deeper, pinpointing the muscles that are compensating for the injury. Using very deep strokes, Trigger Point, and Myofascial Release we work to loosen knots in the fascia (the connective tissue that binds everything together in… Read More »Keystone Therapies – Massage and Movement
Jackie Horsburgh is a BCP Accredited Dynamic Interpersonal Therapy (DIT) practitioner.DIT works over a 16 week period with anxiety and depression. It is the only NICE approved psychodynamic psychological therapy for the treatment of depression in the NHS. This new model was developed by the… Read More »Dynamic Interpersonal Therapy (DIT)
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Groups may have a specific task in mind, a common interest or may simply have as its purpose the personal development of the individual members. Group work may be standalone or can complement individual work. Groups may be made up of discrete team members or… Read More »Group Work
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